New Years Resolutions

Have your realized that the majority of people that make resolutions for the new year don't follow through with their intentions?

5 reasons why people don't follow through with New Years Resolutions:

1. They don't have the will power to follow through.
Many people can't discipline themselves enough to continue their plans.

2. They don't have the means to follow through.
For example, if you decided that you are going to exercise but don't have the equipment necessary, then you can't fulfill your goals.

3. They set unrealistic goals for themselves.
For example, if you are trying to lose 100 lbs. in a year, you may find it difficult to keep the weight off, eat right, and exercise regularly.

4. They don't have a strong support system.
If the person has the motivation to follow through on their plans but doesn't have people to support them, their goal could ultimately fail.

5. They don't believe in themselves.
People push themselves too hard and when they don't see results immediately, they exhaust their resolution.